At the end of the day, it is really not about the scary “energy or psychic vampires” (even though there are certain techniques to protect you from those as well) it is about finding your own energy balance with people that are around you. Here are some tips on how to tell who to keep around and who to stay away from.

1. Check Who Is Calling

Very often people who abuse your energy are the first to call you and it usually happens during the most inconvenient time for you. Since we all are connected on the energy level, an energy leach will feel that you are no longer thinking about him or her and would like to re-establish connection by talking to you.  You spend your energy where your attention goes. So at times when you are involved in a certain important task you should be strong to not answer the phone or turn it off even if it is your mom calling. Trust me, nothing major will happen. What will happen is that you will be able to keep your concentration and complete what you are doing with quality and efficiency. If you absolutely have to answer the phone, just ask the caller if it is something of grave importance and clearly state that you are busy at the moment

2. Value Your Time

People who drain your energy always make you wait because they value their time more than yours. Of course, there are some people who are just chronically late and if you are one of them, just make sure to compensate the one who was waiting for you with something (cup of coffee, a chocolate bar, a hug or at least a smile could work). People who act like it is your fault that they are late, are usually energy vampires. Time is energy so you have to value how you invest it and make sure other people value your time as well.

3. Always In Trouble And You Are The Only One That Can Help

People who lack their own energy often find themselves in trouble. It is quite obvious actually. When you lack energy you get sick, experience problems on a job and your personal relationships are a nightmare.  Important thing to remember is that “something bad happens in life not because you did something wrong, but so you can do something right about it”. If you find someone in trouble it is always a good idea to share your perspective so that person can overcome the challenge. You can also help if your involvement is absolutely necessary. However, everyone has their own lessons and experiences to go through in life, so it is not a good idea to do somebody else’s “homework” for them all the time.

4. Asking For Help

A very important skill that is very hard to learn in life is asking for help. However, this skill can help you test someone’s energy level when you ask for their help. Energy lacking people are not very keen on helping other people. They have no energy to give to someone else, they are used to only taking that energy (even if it happens subconsciously).  Sometimes energy vampires will help you, but in return you will have to give back much more than their help was worth.  So remember that it is ok to ask for help when you need it, but it is also very important to keep the energy exchange fair.

5. Boring People

People who are down on their energy are often bitter, they live a very uninteresting and uneventful life.  In order to realize your potential you should find like-minded people who can help you in reaching your goals. Playing computer games, watching TV and doing nothing will not get you anywhere and eventually could get you in real trouble with your energy (which would lead to problems with health).  So keep away from people who are lifeless and have no desires to creatively evolve and learn new things.

These are just a few basic tips on how to make sure that your energy is not abused and there is a healthy exchange of energy between you and your close circle. If you are very sensitive to energy you might want to consider learning more advanced energy protection techniques that will involve learning about energy-informational world and higher levels of consciousness. If your skin is too thick and you can’t feel anything, there are also ways to teach you how to be more sensitive towards different energies which will definitely help you in reaching your potential more effectively.

Just remember that negative thoughts and ignorant worldview are probably the most destructive weapons of today. Keep learning new things and keep your energy in balance.

Below is a short video clip offering a little bit more information on who are energy vampires, what is the definition of a psychic attack and what energy protection techniques can be used to keep your energy in balance.